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Are Tamales Healthy?

If you're wondering whether tamales are healthy, the answer is yes! Tamales are a great source of protein, fiber, and vitamins, and they can be part of a healthy diet. Checkout this video: Introduction In short, tamales can be healthy or unhealthy depending on how they are prepared. A…

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How Healthy is Sushi?

Sushi is a delicious and healthy food option, but how healthy is it really? Let's take a closer look at the popular Japanese dish and find out how healthy sushi really is. Checkout this video: Introduction Sushi is a popular dish made of vinegared rice, seafood, and vegetables. It…

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Is Juicing Healthy?

Is juicing healthy? It's a question that many people ask, and there's no simple answer. Juicing can be a great way to get your daily dose of fruits and vegetables, but it's important to do it right. Follow these tips to make sure you're getting the most out of your juicing habit. Checkout this video:…

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Is Stevia Really Healthy?

Is stevia really healthy? We take a look at the evidence to find out if this natural sweetener is good for you. Checkout this video: What is stevia? Stevia is a perennial shrub that belongs to the Asteraceae family. This family also includes daisies, sunflowers, and chrysanthemums. Stevia is…

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Are Hot Dogs Healthy?

A breakdown of the pros and cons of consuming hot dogs, and whether or not they are actually healthy for you. Checkout this video: Introduction Most people think of hot dogs as being unhealthy. They are high in fat and sodium, and they are often processed. However, there are…

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